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Sedentary lifestyles increasing the risk of cardiovascular disease
Today, updated Government guidelines on physical activity have been published, continuing the recommendation that for good physical and mental heal...
CBD – growth of an industry beyond the science?
CBD (short for cannabidiol) is everywhere at the moment, from CBD oils to its use as an ingredient in sweets and cakes, in drinks including beer, w...
Healthy hydration choices for different life stages: BNF explains all in new series of guides
The British Nutrition Foundation (BNF) is highlighting the importance of healthy hydration through the life course, with the launch of a series of...
Guest blog - Another step for mankind? 3D food printers: Do they have an application for space travel?
The 20th of July 2019 is the 50th anniversary of the first landing on the Moon. To mark this historic occasion and look at what may be the next maj...
BNF relaunches 5532 - the portion size guide for pre-schoolers
The British Nutrition Foundation (BNF) has published its updated 5532 guide, a resource about portion size and healthy eating focussed on toddlers,...
Government Announcement on National Food Strategy
Today, the terms of reference for a timely independent review of the UK’s food system has been announced by the government.
Public consultation on proposed mandatory fortification of flour with folic acid
Today the Department of Health and Social Care, the Welsh Government, the Scottish Government, and the Department of Health (Northern Ireland) have...
Adults and children not getting enough sleep, risking poor diets and obesity, BNF survey finds
New research from the British Nutrition Foundation reveals that 43 percent of adults reported sleeping less than the recommended minimum of 7 hours...
BNF announces 2019 Pump Priming Awards winners
The British Nutrition Foundation (BNF) has announced the winners of its 2019 Drummond Pump Priming Awards. Dr David Clayton, Lecturer in Nutrition...
Can a healthier diet improve depression?
Poor mental health is a worldwide problem, which has a significant impact on people’s quality of life. Mental health conditions affect around 1 in...
Guest blog - Be salt aware: it’s still an important issue!
The ancient practice of adding salt to food was primarily done for preservation and safety purposes in times when access to good quality fresh prod...
A healthy gut microbiome, watching your waist size and getting enough sleep – just a few of the factors that could help you stave off heart disease, says BNF
Eating a diet that encourages a healthy gut microbiome, avoiding central obesity and getting enough sleep are among the many dietary and lifestyle...
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