Stay hydrated - fill up from the tap

Workplace resources to support the Stay hydrated theme.

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Stay hydrated - fill up from the tap

For more information about these resources and how to use them, take a look at the Healthy Eating Week workplace pack.

Stay hydrated inspirations guide

Try these simple ideas to stay hydrated and look after the planet!

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Hydration station set up guide

Why not try setting up a hydration station at your work to encourage your colleagues to drink more?

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Hydration station sign

Have you had about 6-8 drinks (glasses or cups of fluid) today?

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Hydration tracker (individual)

Complete the tracker to show many, and what, drinks you have each day over the Week.

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Team hydration tracker

Challenge everyone to keep a tally of the number of drinks they have each day.

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Staying hydrated at work

Here are some top tips to help everyone stay hydrated at work.

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Stay hydrated poster colour

Healthy Eating Week 2022 Stay hydrated poster with white background

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Stay hydrated poster white

Healthy Eating Week 2022 Stay hydrated poster with white background

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Stay hydrated Welsh colour poster

Healthy Eating Week 2022 Stay hydrated Welsh language poster with colour background

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Stay hydrated poster Welsh white background

Healthy Eating Week 2022 Stay hydrated Welsh language poster with white background

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Stay hydrated icon colour background

Healthy Eating Week 2022 Icon for Stay hydrated with colour background

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Stay hydrated icon white background

Healthy Eating Week 2022 Icon for Stay hydrated with white background

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Please note that advice provided on our website about nutrition and health is general in nature. We do not provide any personal advice on prevention, treatment and management for patients or their family members.

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  • If you would like a response, please contact us.

  • Please note that advice provided on our website about nutrition and health is general in nature. We do not provide any individualised advice on prevention, treatment and management for patients or their family members.

  • * signifies a required field