Vary your protein - be more creative!
For more information about these resources and how to use them, take a look at the Healthy Eating Week workplace pack.
Vary your protein inspirations sheet
Try these simple ideas to include more plant-based sources of protein in your diet!
Your balanced diet - get portion wise! Full portion size list booklet
A booklet with a full list of portion sizes for the main food groups.
Salad bar suggestions
Why not set up a salad bar for colleagues and provide a variety of protein options?
Vary your protein tracker (WP)
Keep track of how many different types of protein you have this week.
Vary your protein colour poster
Healthy Eating Week 2022 Vary your protein poster with colour background
Vary your protein poster white
Healthy Eating Week 2022 Vary your protein poster with white background
Vary your protein Welsh colour
Healthy Eating Week 2022 Vary your protein Welsh language poster with colour background
Vary your protein Welsh white background
Healthy Eating Week 2022 Vary your protein Welsh language poster with white background
Vary your protein icon colour background
Healthy Eating Week 2022 Icon for Vary your protein with colour background
Vary your protein icon white background
Healthy Eating Week 2022 Icon for Vary your protein with white background
Pulses resource
A resource about the nutritional attributes of pulses and how we can use them in meals.
Mycoprotein resource
A resource about mycoprotein - what is it, how is it made and how can we include it in our diets
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Please note that advice provided on our website about nutrition and health is general in nature. We do not provide any personal advice on prevention, treatment and management for patients or their family members.
