Focus on fibre - for meals and snacks
For more information about these resources and how to use them, take a look at the Healthy Eating Week workplace pack.
The fun way to fibre
Easy changes you can make to your diet to increase your fibre intake.
Fibre tracker sheet
Track your fibre for a day and find out if you get the recommended 30g a day for adults!
Fantastic fibre hamper list
Put together a Fantastic fibre hamper to win in a competition or prize draw
Focus on fibre poster colour
Healthy Eating Week 2022 Focus on fibre poster with colour background
Focus on fibre poster white
Healthy Eating Week 2022 Focus on fibre poster with white background
Focus on fibre poster Welsh colour
Healthy Eating Week 2022 Focus on fibre Welsh language poster with colour background
Focus on fibre Welsh language white background
Healthy Eating Week 2022 Focus on fibre Welsh language poster with white background
Focus on fibre icon colour background
Healthy Eating Week 2022 Icon for Focus on Fibre with colour background
Focus on fibre icon white background
Healthy Eating Week 2022 Icon for Focus on Fibre with white background
Help us improve
We'd love to hear your thoughts about this page below.
If you have a more general query, please contact us.
Please note that advice provided on our website about nutrition and health is general in nature. We do not provide any personal advice on prevention, treatment and management for patients or their family members.
