Recipes
Eat well for you and the planet! Take a look at this selection of recipes you can try during Healthy Eating Week.
Ancient grain salad HEW
Why not make this fibre-filled and veg-packed salad for Healthy Eating Week?
Basic tomato sauce HEW
This quick and easy tomato sauce makes a great addition to pasta, and can be easily adapted.
Bunny chow HEW
Try something new with bunny chow, a traditional South African curry, served inside a bread roll.
Butter bean dip HEW
This dip makes a great alternative to hummus. You could try making this with other beans too!
Fish and veg stack HEW
Fish is a great source of lean protein. Enjoy it in this tasty combination with fresh vegetables!
Mexican Burritos HEW
This versatile Mexican recipe offers the opportunity to add lots of extra vegetables!
Mexican Pockets HEW
These pockets are filled with vegetables and beans. A hearty treat, paired with a fresh salsa.
Mushroom And Chickpea Curry HEW
Chickpeas are a great way to get both protein and fibre. Enjoy them in this classic curry!
Potato Wedges HEW
Simple but delicious, these potato wedges make a great accompaniment to any meal.
Red Lentil Bake HEW
Lentils make a brilliant base to recipes like this bake, and also add protein.
Roast Chickpeas HEW
Roast chickpeas are a high protein alternative snack. Crunchy, tasty and a healthier option!
Vegetable Soup HEW
A classic vegetable soup is a great way to use up leftover vegetables and get your five a day.
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Please note that advice provided on our website about nutrition and health is general in nature. We do not provide any personal advice on prevention, treatment and management for patients or their family members.
